Heart of Devotion - Community Kirtan - London
Jun
23
7:00 PM19:00

Heart of Devotion - Community Kirtan - London

Join Josh and Irene from the OM People for a community kirtan to open the heart. Through mythical story-telling, music and an open, facilitated environment, Irene and Josh bring the joy and power of chanting to life.

The heart of devotion is an event that takes us on a journey through breath, mantra and vibration. Each individual can experience the alchemy of sound and resonance to shift our awareness from the thinking mind into the feeling heart.

Together we will explore Bhakti Yoga and devotion as spiritual practice. This event is open to all ages and levels of practice to explore the power of Bhakti Yoga to expand our hearts.

TICKETS: http://indabayoga.com/workshops/

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Aug
2
6:00 PM18:00

Event Heart of Devotion - Bali

Event Heart of Devotion - Community Kirtan

Join Josh and Irene from the OM People for a community kirtan to open the heart.

Through mythical story-telling, music and an open, facilitated environment, Irene and Josh bring the joy and power of chanting to life. 
The heart of devotion is an event that takes us on a journey through breath, mantra and vibration.  Each individual can experience the alchemy of sound and resonance to shift our awareness from the thinking mind into the feeling heart. Together we will explore Bhakti Yoga and devotion as spiritual practice.

This event is open to all ages and levels of practice to explore the power of Bhakti Yoga to expand our hearts.  


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The Essence of Being
Apr
7
6:00 PM18:00

The Essence of Being

Experience the deepest rest of your life.

This YIN Yoga, Yoga Nidra and sound journey has been masterfully crafted by Irene and Mark to reveal the nectar of our true essence.

Release stress and tension long held in the body-mind through postural habits and old stories to return to your natural being.

Join Irene Ais and Mark Cedro for an experience of deep softening and awakening.

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The 5 Bodies - PRANA MAYAKOSHA
Mar
24
9:00 AM09:00

The 5 Bodies - PRANA MAYAKOSHA

Join Irene on a journey from the science of breath to the wisdom of the yogic maps to explore the energy body

This immersion is for anybody wanting to explore an embodied experience of their deepest awareness through to the subtlest parts of who you are. 

Using the ancient system of the 5 Koshas (layers or bodies) we will dive deeply into an understanding of breath, energy and the impact of yoga asana and pranayam on our vitality , health and wellbeing. 

Irene’s teachings will offer a thorough understanding of the structure and function of the physical and subtle bodies and the interconnection between these layers of self. 

This deeper study of embodied Yogic anatomy brings our practice to life allowing us to experience the importance and power of breathing on how we move, think and feel. 

This 1 day course with IRENE AIS includes detailed exploration of: 

* Anatomy of the physical body including the spine, upper + lower limbs and the effect of asana on the body. 
* Embodied anatomy of the respiratory system
* Breath as a manifestation of prana 
* The impact of pranayama on the energetic and physical body
* Understanding the impact of asana on breath
* Exploring the mind - body - breath connection
* Understanding the subtle body including koshas, chakras, nadis and gunas 
* Exploration of the 5 koshas
* Incorporating pranayama and pranamaya kosha work into your teaching or self practice

This embodied Yogic Anatomy experience is suitable for any dedicated students and Teachers of Yoga. 
Credit for all 200hr yoga teachers toward continuing education points for the Yoga Alliance certified 50hr Aligning the 5 bodies training

Tickets: Book HERE
Cost: EARLY BIRD (available until 10th Feb) $89, (after 10th Feb) $108

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The BIG Exhale - Adelaide
Mar
23
2:00 PM14:00

The BIG Exhale - Adelaide

The BIG Exhale - LUNAR MASTERCLASS

Experience the deepest rest of your life.

This YIN Yoga journey has been masterfully crafted with an understanding of the mind-body-energy connection.

Release stress and tension long held in the body and mind through postural habits and stress to allow the natural homeostasis of the body to return.

Rest, breathe and surrender into deep release.

Tickets: https://www.eventbrite.com.au/e/lunar-masterclass-with-irene-ais-tickets-55889097796

Investment: $50 / Earlybirday $45 (until 10th February)

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The Body is the Portal - Adelaide
Mar
23
10:30 AM10:30

The Body is the Portal - Adelaide

The Body is a Portal - SOLAR MASTERCLASS

Expect to explore a complete Hatha practice of asana, pranayam and meditation.

Using the body as a portal we will journey from the skin to our deepest consciousness.

This masterclass is an exploration of the 5 Bodies (koshas) an ancient Yogic map of self-awareness left to us in the Upanishads. Together we will expand our experience of practice beyond the body/mind through to the subtlest parts of who we are to discover our true nature and the freedom that is the birthright of this human experience.

Suitable for all levels of practice to experience the deepening of our awareness

Tickets: https://www.eventbrite.com.au/e/solar-masterclass-with-irene-ais-tickets-55888146952

Investment : $45 / Earlybird: $40 (until 10th February)

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The Subtle Body Workshop
Feb
3
12:00 PM12:00

The Subtle Body Workshop

Irene Ais and Amelia Donnelly warmly invite you to come on a journey of self-discovery and self-experience. Together, they have created a 2-hour workshop to help you get in touch with your subtle, energetic body.

By uniting two healing modalities, Yin Yoga and Reiki, Irene and Amelia seek to provide you with greater knowledge and direct experience of the delicate energetic essence of our beings.

This workshop will educate you on the origins and history of Reiki and how it can assist wellbeing in every day life.
Irene and Amelia will talk about chakras and how they affect our physical, emotional and spiritual health, and how Reiki can be used to enhance the flow of energy in these areas. Amelia will also share practical tips and ideas to help you create a greater sense of flow and wellbeing in your life.

To help you open up and connect to the chakras, Irene has structured a special 60 minute Yin Yoga class that focuses on asana poses related to the 7 chakras.
Working from the ground to the heavens, Irene will take you on a journey to connect to these energy centers so you can experience first hand the subtler layers of yourself. During this time, Amelia, will, with your permission, put hands on and give you Reiki, so you can experience its healing potential and have a greater sense of peace and expansion.

The workshop will finish off with a chance to ask any questions or wonderings that may have arisen during the workshop.

We look forward to supporting you and assisting you on your journey.

Tickets: Book Here

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Cave Hill Creek Immersion
Aug
24
to Aug 26

Cave Hill Creek Immersion

  • 110 The Glut Road Raglan, VIC, 3373 Australia (map)
  • Google Calendar ICS
IMG_4300.jpg

OM People Yoga and bringing their weekend immersive experience to the Ararat Physiotherapy and Yoga community.

This immersion is designed for students of all levels to DEEPEN THEIR PRACTICE OF YOGA AND MEDITATION. 

Josh and Irene allow students to immerse in the study of this ancient system for developing greater Self awareness whilst applying this learning to live a conscious and connected modern life, in flow with nature. 


INCLUDING:

  • Extended solar and Lunar Hatha practices
  • Workshops to focus on alignment and advancement of postures
  • Meditation
  • Pranayama 
  • Chanting

*this is an immersive offering which includes food and shared accomodation for the weekend.


FOR BOOKINGS & ENQUIRIES
EMAIL enquiries@aphs.net.au  or  PHONE 03 5352 5611

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Still Space #4
Jul
14
6:00 PM18:00

Still Space #4

We live in a city with over 4 million people and yet we can still feel so disconnected. Still space has been created with a mission to create spaces for stillness and connection.

This is a NEW community event combining MEDITATION, MUSIC and CONNECTION.             An opportunity to come together with like-minded individuals wanting to explore deeper inside themselves and connect from this place with others. 

These monthly Melbourne gatherings open to ALL, even if you have no prior meditation experience.

Time: 6pm  - 10pm 

Location: TBA

 

What to Expect

6:00pm Doors open

6:30pm - 8:00pm Meditation, music & discussion

8:00pm Onwards Eat, meet and connect 


Proceeds from ticket sales are donated to support local Melbourne organisations:

This Month our partners are: TBA

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Balance - Yoga and Dance - Irene Ais and Yoke Collaboration
May
17
6:30 PM18:30

Balance - Yoga and Dance - Irene Ais and Yoke Collaboration

Join Irene Ais as she brings her masterfully layered Yoga experience to the Yoke community. 

The event will take you from the inner dance of light and dark, yin and yang toward full body freedom through dance. 

 

YOKE is a Melbourne based community fusing dance & self expression with live and electronic beats. The word YOKE is a Sanskrit term meaning 'coming together', forming union. Our workshops are about facilitating authentic connections to oneself and one other in a space completely free from judgments. We invite you to take the time to let go of the mind and drop into the body through ecstatic dance and movement. 

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Still Space #3
May
15
9:30 PM21:30

Still Space #3

We live in a city with over 4 million people and yet we can still feel so disconnected. Still space has been created with a mission to create spaces for stillness and connection.

This is a NEW community event combining MEDITATION, MUSIC and CONNECTION.             An opportunity to come together with like-minded individuals wanting to explore deeper inside themselves and connect from this place with others. 

These monthly Melbourne gatherings open to ALL, even if you have no prior meditation experience.

Time: 6pm  - 10pm 

Location: Seretonin Eatery

What to Expect

6:00pm Doors open

6:30pm - 8:00pm Meditation, music & discussion

8:00pm Onwards Eat, meet and connect

This month Seretonin Eatery will be sharing delicious plant based HAPPY FOOD and Non-alcoholic drinks.  


Proceeds from ticket sales are donated to support local Melbourne organisations:

This Month our partners are: Service Lane and their I AM ENOUGH Campaign. Raising awareness around self esteem and limiting beliefs. check them out through the link and @servicelane

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Still Space #2
Apr
14
2:00 AM02:00

Still Space #2

18.2.22 Still Space - Gringlas Design-39.jpg

We live in a city with over 4 million people and yet we can still feel so disconnected. Still space has been created with a mission to create spaces for stillness and connection.

This is a NEW community event combining MEDITATION, DISCUSSION and MUSIC.             An opportunity to come together with like-minded individuals wanting to explore deeper inside themselves and connect from this place with others. 

These monthly Melbourne gatherings open to ALL, even if you have no prior meditation experience.


Time: 6pm  - 10pm 

Location: Seretonin Eatery

Schedule

6:00pm Doors open

6:30pm - 8:00pm Meditation, music & discussion

8:00pm Onwards Eat, meet and connect

This month Seretonin Eatery will be sharing delicious plant based HAPPY FOOD and Non-alcoholic drinks.  



Proceeds from ticket sales are donated to support local Melbourne organisations:

This Month our partners are: Insight Mindfulness Education. Supporting teens through mindfulness and meditation. check them out through the link and @ime.org.au

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