Let’s be real…you are wanting to take a 5000 year old tradition often handed down from guru to disciple orally over many decades in order to transcend this world and achieve spiritual enlightenment and you want to learn how to condense this into a 60 minute class to share with students who want to heal the body, mind and spirit in their lunch breaks…Why do you want to do this?
When most people think about Yoga, they imagine the yoga postures that have come to represent Yoga in modern times. In reality, yoga is so much more than exercise. It is a system that provides the opportunity for us to improve our physical health, grow mentality, establish emotional wellbeing and expand our spiritual awareness. Millions of people are flocking to the practice due to the boom of the ‘yogic lifestyle’ being marketed as the ultimate in health and wellbeing. Few know or are interested in the fact that yoga is less about developing a fab body or developing any new skills at all. It is about letting go; surrendering who you think you are every time you practice yoga postures, techniques or meditation in order to reveal your true nature. How many yoga students that you know would come to class to renounce their lives as they know them to be..? So why do you want to teach Yoga?
I know why you want to teach yoga. Because whether you came to the practice with a goal towards spiritual development or physical enhancement…it has opened something up inside of you. It has started to clear a pathway from your most superficial self to the deepest, subtlest parts of who you are and once you begin to reveal your true nature and experience your most connected, conscious self, your life changes. And then all you want to do is immerse yourself completely in the practice and share it with others.
Here comes the good news. Your individual experience that has inspired you is not only the best but the only place to start this journey. Yoga is a pathway for life and the infinite potential that we can unlock through the practice can never be contained within finite words or a Yoga class. It is the tapas effort we make to continue showing up to our practice that leads to our evolution. Your unique experience and reason for wanting to dive deeper into the practice or to share it with others is the strongest foundation for an authentic teaching voice, a voice that will speak to the people that need to hear it and will keep becoming then to return each day to surrender more of themselves.
The best teachers I know teach from their own hearts, pouring their experiences into their classes. The practice is an experiment to see yourself from different angles and the moments of awareness that they have experienced create portals in their teaching to transport you to a new depth in the moment.
Today, many teachers have a few short months in experiencing the practice before they dive into a teacher training. With confidence, they may start to teach full time but soon become exhausted from their busy teaching schedule and naturally their practice falls away the more time and energy poor they become. They teach on autopilot, from sequences created in their minds rather than felt in their own bodies. Without a regular daily practice, where does the inspiration come from? Without time in your own body, mind and heart how can we take people beyond the gross and superficial experience in Yoga shapes and offer an invitation to expand the awareness into the subtle body. Without having experienced discovering parts of yourself that were buried long ago how can we share this with students to give them permission to release old patterns and ideas about who they think they are?
I want you to tell me a story, to take me on a journey in this shape. I want to hear what this pose means to you so that maybe I can experience myself from a different angle. I want to hear what Yoga means to you rather than feeling that you are trying to remember the fancy choreography that you have strung together on one side. I want to practice your home practice. The sequence of postures that you have experienced in your own body. I want to connect to that!
It has taken me a really long time to feel that I know enough about Yoga in order to share it. 15 years of Yoga asana in my body, a physiotherapy degree, a dedicated meditation/self-enquiry practice, a dedicated study into the history and philosophy of Yoga and literally dozens of books by incredible gurus has led me to believe I have enough of a foundation to share this practice with others who want to learn more about yoga or want to teach the practice themselves. But from where I sit now I realise that whilst that has been my journey, that isn’t the essence of a great yoga teacher. It has always been and will always be your own experience. Your own unique perspective. Take me into your heat and let me rest in the nest that Yoga has created there.
OM People Yoga
OM People Yoga was founded when Mark, Josh and I started a conversation about quality yoga teaching and realised that whilst we all had such different teaching styles we were unified by our passion for the practice and a commitment to be eternal students.
We decided to create a community committed to living their Yoga, not only for students to explore deeper into themselves through the practice but also to support teachers to commit to their sadhana and use that as an eternal source of inspiration and authenticity for their classes.
The OM People Yoga School 200 Hour Training ‘From the student emerges the teacher’ invites the student of yoga to build a committed personal practice from which they can lead others skilfully and authentically.
This training begins in Melbourne with 5 consecutive weekends of study and ends with a 2-week pilgrimage to the birthplace of Yoga in Rishikesh, India.
We will teach you to trust yourself. We will reawaken the practice within you. 200hr teacher training is just the beginning of a teacher’s journey and it should gift you the inspiration to continue to unpack what this practice means to you each day. As this meaning evolves, so will your teaching
2 countries - 3 teachers - 1 transformative journey into the heart of Yoga